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Month: July 2021

Get in the Flow

What makes life enjoyable? Psychologist Mihaly Csikszentmihalyi offers an intriguing answer: flow. As he puts it, “When we choose a goal and invest ourselves in it to the limits of our concentration, whatever we do will be enjoyable.” For him, such “flow activities” provide opportunities to exercise control over challenging situations by consciously directing our psychic energy, rather than be…